Strength, Flexibility, Health & Confidence |
Hi there, my name is Vanessa :) here you can find...well anything that i find relative or inspirational to my weightloss journey. I'm 17 years old and my height is 5'3. I'm a dancer..or I try to be. right now i sit at an unfortunate 77kg [x] in the next little while i hope to bring it down to 75 [] 70[] 65[] and then eventually my UGW 58kg[] feel free to ask any questions or give me any tips :) i hope you find me worth following oh! and yes..i am most definitely doing this the healthy way :) |
(Source: always--keep-the-faith, via liftheavyshit-and-kickass)
(Source: nataliehblog, via fitmotherfucker)
(Source: annaessecer, via ijustwantmotivation)
bahhh i so am right now. back on track tomorrow. well not tomorrow, now, but i mean tomorrow i will have a completely clean day.
(via fitfemmes)
(via beforetheyearisover)
“The 100 Workout”
- 100 Jumping Jacks
- 90 Crunches
- 80 Squats
- 70 Mountain Climbers (35 each leg)
- 60 Jumping Jacks
- 50 Crunches
- 40 Jump Squats
- 30 Switch Lunges
- 20 Jumping Jacks
- 10 Burpees
(Source: muffintop-less, via ijustwantmotivation)
(via ijustwantmotivation)
(Source: golightly-sugar, via ijustwantmotivation)